The Recharge Membership
Start feeling energized, recovered, and pain-free with our custom wellness membership
Level 1
$78 per month
Choice of one recovery service:
60 min Massage tailored sessions to your recovery and relaxation needs
45 minute performance physical therapy sessions which may include cupping, dry needling, manual therapy or exercise prescription to eliminate chronic injuries
45 minute one-on-one coaching for mobility programming or fitness programming to take your health to the next level
Honorable pricing to all family members
Level 2
$95 per month
Choice of one recovery services:
60 min-90 min Massage tailored sessions to your recovery and relaxation needs
45 minute performance physical therapy sessions which may include cupping, dry needling, manual therapy or exercise prescription to eliminate chronic injuries
60 minute one-on-one coaching for mobility programming or fitness programming to take your health to the next level
Honorable pricing to all family members
Level 3
$185 per month
Choice of two recovery services:
60 min-90 min Massage tailored sessions to your recovery and relaxation needs
45 minute performance physical therapy sessions which may include cupping, dry needling, manual therapy or exercise prescription to eliminate chronic injuries
60 minute one-on-one coaching for mobility programming or fitness programming to take your health to the next level
Honorable pricing to all family members
*These monthly sessions are personally developed to fit your wellness needs. We have 6 or 12 month options for the recharge membership*
Performance Physical Therapy
This is your solution to help eliminate chronic injuries. Performance physical therapy is intended to keep you maintaining past progress, preventing future issues, and improving overall recovery. Our clinicians may perform manual therapy, movement assessments, or updated exercise prescriptions based on your specific needs!.
Massage Therapy Tailored to you
Embrace self care! Our team of licensed massage therapists in Kearney Missouri join forces to empower you for a pain-free life. We offer interventions like deep tissue massage, medical massage, sports massage, and stretching.
Customized Personal Training
True Health and Performance can help you return to activities you enjoy, like Crossfit or pickle-ball, by providing personalized coaching. We prioritize helping you get back to what you love, even if you don't need hands-on treatment or manual therapy.
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Deep Tissue, Myofascial Release, Trigger Point, Therapeutic
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Macronutrients coaching, nutrition for chronic pain, nutrition for exercise
Services Included
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Strength training, corrective exercise, bodybuidling
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Pain management, exercise performance, sports performance
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Runnning coaching, running analysis, weight lifting analysis
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Trigger Point Dry Needling for pain management, Dry Needling with estim to boost recovery and for chronic pain
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Use of cupping tools for pain management, sport performance, and optimized recovery
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Excellent for sport injuries, body building isolation, post surgical recovery and sports performance