Spine Pain
Physical Therapy Kearney Missouri
Get Lasting Relief for Spine Pain with True Health and Performance
At True Health and Performance, our devoted team is dedicated to helping you find relief from spine pain through evidence-based training, customized nutrition plans, and comprehensive wellness strategies. Whether you're an elite athlete pursuing excellence, a fitness enthusiast striving for progress, or an individual looking to rejuvenate your lifestyle, we are here to provide the support and empowerment you need.
✏️Schedule Your Appointment Today✏️
Don't wait any longer to take the next step toward achieving your fitness and wellness goals. Fill out the following form to schedule an appointment with our expert team at True Health and Performance. It's time to prioritize you.
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Neck and Back Injuries
Sports-Specific Rehabilitation
Whether you're an athlete in baseball, pickleball, weight lifting, or crossfit, orthopedic physical therapy can tailor rehabilitation programs to address the specific demands of these sports. Therapists focus on restoring strength, flexibility, and functional movement patterns essential for optimal performance and injury prevention in these activities. Orthopedic physical therapy leads to significant improvements in spine injuries by addressing imbalances to the spine, offering non-surgical treatment options, and providing sports-specific rehabilitation to aid in a full recovery and a safe return to physical activities
Orthopedic Physical Therapy for Back Pain and Neck Pain
Orthopedic physical therapy plays a crucial role in rehabilitating spine and facilitating a safe return to daily activities and sports. Here's how it can help:
Low Back Pain
Orthopedic physical therapy offers targeted exercises and manual techniques to strengthen and stabilize the spine muscles for pre operative care and post-operative care. These strategies help improve spine function and reduce pain, leading to better mobility and range of motion.
Surgical Prevention
For individuals at risk of surgery, orthopedic physical therapy can provide non-invasive treatment options. By addressing muscle imbalances, movement patterns, and biomechanics, physical therapists aim to alleviate symptoms and potentially avoid the need for surgical intervention.
YOUR PHYSICAL THERAPY SESSIONS AT TRUE HEALTH AND PERFORMANCE WILL FEATURE THE FOLLOWING
MANUAL THERAPY
Manual therapy sessions are designed to provide you with the ultimate approach to healing and recovery. Our skilled therapists use hands-on techniques to manipulate muscles and joints, promoting pain relief, improved mobility, and faster recovery from injuries.
EXERCISE PRESCRIPTION
Looking to take your fitness to the next level? Our personalized exercise prescription service offers tailor-made workout plans designed specifically for you. Our personalized exercise prescription service offers tailor-made workout plans designed specifically for your goals, body type, and fitness level.
DRY NEEDLING
Our dry needling therapy sessions are expertly crafted to deliver an unparalleled approach to healing and recovery. Our highly trained therapists utilize precise insertion of filiform needles into trigger points in muscles, tendons, ligaments, and near nerves to promote pain relief, enhanced mobility, and expedited recovery from injuries.
SPINAL MANIPULATION & MOBILIZATION
Experience our approach to spinal manipulation and mobilization, designed to provide exceptional healing and recovery. Our team of highly skilled therapists employs precise manual techniques to manipulate and mobilize the spine, addressing issues such as joint restrictions, muscle tension, and nerve irritation. By targeting specific areas of the spine, we aim to alleviate pain, improve mobility, and facilitate faster recovery from spinal injuries and related conditions.
Movement ANALYSIS
Are you ready to elevate your fitness to new heights?
Our team of experts takes into account your unique goals, body dynamics, and current level of fitness to design a program that is perfectly suited to challenge and transform you. Whether you are a runner preparing for your upcoming race, a high school athlete seeking improved performance, or a everyday athlete. Our movement analysis will help you
unlock the potential for a fitness journey like no other.
Fitness Programming
Are you ready to take your fitness to the next level? Our expert staff will guide you through personalized workout plans, tailored to your specific goals and fitness level. Whether you're aiming to build strength, improve endurance, or enhance overall wellness, our coaches will keep you engaged and motivated.
Reliable Physical Therapy in Kearney, Liberty, and Kansas City MO
At True Health and Performance, we're proud to help our clients reach their personal goals. With over a decade of experience, our team provides personalized services to meet your needs. We prioritize our Kearney, MO community and support local health and wellness. Contact us to learn how our services can benefit you. We offer various payment options, including cash-based programs and work with most insurance companies for accessibility.
Have You Been Injured?
Call now to start your orthopedic rehabilitation and begin your recovery process today
(816) 200-1621
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Deep Tissue, Myofascial Release, Trigger Point, Therapeutic
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Macronutrients coaching, nutrition for chronic pain, nutrition for exercise
Additional Services Offered
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Strength training, corrective exercise, bodybuidling
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Pain management, exercise performance, sports performance
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Runnning coaching, running analysis, weight lifting analysis
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Trigger Point Dry Needling for pain management, Dry Needling with estim to boost recovery and for chronic pain
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Use of cupping tools for pain management, sport performance, and optimized recovery
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Excellent for sport injuries, body building isolation, post surgical recovery and sports performance
Email: pete@trueperformancekc.com
Phone number: (816) 200-1621
DIRECTIONS
Book an Assessment
Contact Us: Reach out to us through our website or by phone at 816-200-1621
Schedule an Appointment: Our staff will help you schedule an initial assessment with one of our therapy specialists.
Prepare for Your Visit:Before your appointment, gather any relevant medical records, such as previous X-rays or MRIs, and be ready to discuss your back pain, including its history and symptoms.
Assessment and Diagnosis: During your appointment, your therapist will conduct a thorough assessment to accurately diagnose your condition.
Customized Treatment Plan: Following the assessment, we'll work with you to create a personalized treatment plan tailored to your specific needs, which may include a combination of physical therapy and massage therapy.
Back pain shouldn't limit your life. At True Health and Performance we're committed to helping you alleviate pain and improve your overall quality of life. Contact us today to begin your journey to a pain-free back, and our experts will guide you towards the most effective treatment plan for your specific back pain.