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TRUE HEALTH & PERFORMANCE

Eliminate pain and maximize your recovery with tailored rehab and wellness programs

We are accepting new patients within 48 hours for physical therapy in Kearney Missouri!

We also offer massage therapy and personal training options.

Welcome to True Health & Performance

We are committed to helping active families improve their overall health and enhance their performance with personalized wellness programs.

Customized Care at True Health & Performance

Tailored Treatment and Therapeutic Care for the Entire Family
At True Health and Performance in Kearney Missouri, our dedicated team of therapists is deeply committed to delivering personalized treatment and therapeutic care for individuals of all ages. With a strong emphasis on health, wellness, and orthopedics, our therapists are extensively trained and eager to offer the precise care you desire. Take the step to invest in your health today, paving the way for a brighter and healthier tomorrow for you and your family.

Our office is a located in Kearney, Missouri and we help people improve their health and fitness so they can live an active life. We offer physical therapy, massage therapy, and personal training services in Kearney, Liberty, Smithville, Excelsior Springs, and Kansas City, Missouri.

Physical Therapy in Kearney Missouri


Physical Therapy common questions

Q: What conditions can physical therapy treat?
A: Physical therapy can effectively manage a wide range of conditions including sports injuries, orthopedic conditions, neurological disorders, and musculoskeletal pain. Some common conditions we treat are back pain, sciatica, ankle sprains, neck pain, plantar fasciitis, rotator cuff pain, and many others.


Q: How many sessions of physical therapy will I need?
A: The number of sessions required depends on the individual and their condition. Typically, a personalized treatment plan will be developed after the initial assessment.


Q: How can physical therapy help?
Physical therapy is focused on relieving pain and improving mobility. Treatment is performed by a licensed Doctor of Physical Therapy who has advanced training in orthopedics and neuormuscular conditions. Some common injuries we have seen are related to weightlifting, injuries on the job, recreational sports such as pickleball and running, and high school sports injuries.


Q: Do I need a referral from a doctor to start physical therapy?
A: In the state of MIssouri, a doctor's referral is not necessary to begin physical therapy. However, it's always advisable to check with your insurance provider for specific requirements.

Massage Therapy in Kearney Missouri

Massage Therapy common questions

Q: What are the benefits of massage therapy?
A: Massage therapy provides numerous benefits including stress reduction, muscle relaxation, improved circulation, and pain relief. It can also aid in recovery from injuries and enhance overall well-being.


Q: How often should I get a massage?
A: The frequency of massages depends on individual needs and goals. For general wellness and stress relief, a monthly massage may be sufficient, whereas specific conditions may require more frequent sessions. If you enjoy regular massages, consider our monthly recharge membership.


Q: What should I expect during a massage therapy session?
A: During a massage, you can expect a comfortable and peaceful environment. The therapist will discuss your needs and preferences before customizing the treatment to address your specific concerns.


Q: Is massage therapy safe for everyone?
A: While massage therapy is generally safe, individuals with certain medical conditions or specific health concerns should consult with their healthcare provider before beginning a massage regimen.

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Ready to take your first steps towards getting healthier or getting out of pain? Call or text us to schedule your first appointment.